This week for my yoga handstand, I decided to try two different methods. The first method, instead of using my feet to balance against the wall I used my head. This way was a little bit more complicated and I had to use my core a lot more but it was a big step. In last weeks blog post, I posted a video where a guy demonstrated these two methods.
The second method that I tested out was even harder. I faced the wall and would keep one foot against the wall while I straightened the second leg above me. I was further away from the wall so it was harder to balance and I could only keep both legs up for a few seconds.
Again, I used
Canv, as my cool tool review.
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